Stuck in the office? A busy work schedule is no excuse for not working out! You don’t have to leave your desk to get some exercise into your day. Join Lena Stuart on April 10 at the downtown campus or Maureen Young on April 13 at Macdonald campus and discover exercises you can do at your desk that will improve your strength and flexibility and help you stay alert – all with no equipment. For more information and to register, go to the HR Health and Wellbeing website.
- April 10 – Downtown Campus (12:15 p.m. to 1:15 p.m.)
- April 13 – Macdonald Campus (12:15 p.m. to 1:15 p.m.)