This free program is investigating a new approach to weight loss that does not involve strict “calorie-counting” methods.
It involves nine brief (10 to 15 minute) group meetings to help you change your eating habits using mindful awareness. These sessions will be offered at different times throughout the day at McGill’s downtown campus.
If you are interested in participating, please email our research coordinator at firstname.lastname@example.org for further information.
We look forward to hearing from you!
Study Director: Dr. Bärbel Knäuper, Department of Psychology, email@example.com